Traditional Yoga Vs. Redneck Yoga

Traditional Yoga



Redneck Yoga

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Thirty Day Challenge

August 1st is the beginning of the 30 day challenge, so head to the website there to find out more about it. I am also making a personal challenge in that I want to lose at least 10 pounds during the month, so will sporadically update my progress here.

It is now 12:30 am Central time on August 1st, and I am 5'10" and weigh 220 pounds.